Which Diet is Good for You?

Top Trending Diets:

  • Master Cleanse Diet
  • Vegan Diet
  • Paleo Diet
  • The Dukan Diet
  • The 5:2 Diet
  • The Zone Diet
  • Ketogenic Diet
  • South Beach Diet

Atkins Diet:

Atkins diet is a weight loss diet. It is the most famous low carb diet that is trending from recent years.

  • At second stage it asks to add carbs back in 5-gram increments to maintain the loss and reduce weight.

Master Cleanse Diet:

The lemonade diet is another name for the master cleanse diet. It is a modified lemon juice that is used for weight loss.

  • Eat vegetables, fruits, and raw whole foods for day 1 and 2.
  • On day 3 start enjoying liquid diets such as bone broths, smoothies, vegetable juices, pureed soups, and fruit juices.
  • Start drinking only orange juice and water on day 4. For additional calories, you should add maple syrup.
  • Drink laxative tea on day 4 before bed.
  • On day 5 start drinking organic master cleanse.



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Anna Smith

Anna Smith

My name is Anna. Friends call me Annie. I’m a writer by profession and foodie for love. I will share my thoughts on foods their benefits and side effects.