Best Ways to Take Care of Your Skin

Sun Screen:

15 minutes before going outside, apply sunscreen or sun blocker to protect your skin for direct sunlight and UV rays. UV rays can cause hyperpigmentation and skin cancers. Use sunscreen and prevent skin disorders that are due to UV rays.

Healthy Foods:

Foods play an important role in the health of skin. Eating healthy foods can keep your skin healthy and protect it from skin disorders. Healthy beverages such as hydrolyzed collagen can keep your skin hydrated and increase the elasticity of the skin.


Clean your face and twice a day with a cleanser. Wash your body with cleanser once in a day. Choose a cleanser that is natural and doesn’t contain any unhealthy ingredients for skin.


No matter if your skin is dry or oily, your skin needs moisturizer. But before buying a moisturizer, read the labels carefully. It should be non-comedogenic and gel-based. Comedogenic moisturizer blocks your pores and keeps the toxic material in your skin. Gel-based moisturizers are good for the oily skin and cream-based moisturizers are good for the dry skin.


Serums that contain vitamin C and vitamin E are good for the health of skin if consumed at the start of the day.



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Anna Smith

Anna Smith

My name is Anna. Friends call me Annie. I’m a writer by profession and foodie for love. I will share my thoughts on foods their benefits and side effects.