3 Ways to Detox Your Body in 24 hours

Once Sarah Asay (a famous nutritionist) said that poor drinking and eating can break metabolism. Weight can increase due to metabolic dysfunction. Broken metabolism can increase cholesterol, reduce energy, disturb blood pressure, and trouble sleeping.

This is why it is very important to detox your body and remove all toxins from your body. Luckily our body is capable of detox naturally. But by doing something we can support this function and aid it to perform better.

In this article, we will discuss some ways to detox the body.

Binge on Sleep:

The best thing about sleep is, it cost you nothing.

Drink Master Cleanse:

Drink A Glass of Water When Wake Up:

Your stomach works the whole night and digest food. Residue remains in the stomach or intestine which can be removed by water without consuming any other food.

My name is Anna. Friends call me Annie. I’m a writer by profession and foodie for love. I will share my thoughts on foods their benefits and side effects.